Why You’ll Love This Recipe 

• Quick and Easy - ready in just 30 minutes, this perfect weeknight meal doesn’t skimp on the flavor. 

• High in Plant-Based Protein - thanks to Meaty Meat Pork-ish which contains 36 g pure plant-protein per serving 

• Bursting with Mediterranean flavors - from zesty lemon to briny olives, fragrant oregano, and creamy Greek-style vegan yogurt, this protein-packed vegan bowl is the ultimate Greek getaway. 

• Great for Meal-Prep - enjoy this vegan Greek-style bowl fresh, or store ingredients separately for a delicious meal-prep meal. 

Key Ingredients for Vegan Mediterranean Souvlaki Bowl 

• Meaty Meat Pork-ish, the perfect plant-based alternative to traditional pork, soaks up the marinade beautifully and takes care of all your meaty cravings. 

• Oregano, a staple herb in Greek cuisine, adds an earthy, citrusy flavor to the marinade.
  
  

• Lemon Juice enhances the flavor of marinade, balances out the meaty flavor, and seasons the vegetables.
  
  

• Kritharaki, also known as Orzo in Italian cuisine, is tiny, rice-shaped pasta that absorbs flavor beautifully and provides a carby base for fresh vegetables and vegan souvlaki-style pork.
   

• Cucumber, tomato, onion, and olives add freshness, crunch, and texture.
  
  

• Vegan Greek-Style Yogurt adds a creamy, tang element to this vegan bowl and acts as a salad dressing. 
  
  
  

Equipment You’ll Need

• Cutting board

• Sharp knife

• Measuring spoons and cups
  

• Kitchen scale

• Bowl for marinating vegan meat 

• A small saucepan for cooking kritharaki 

• Strainer for draining the cooked kritharaki 

• Large non-stick pan for cooking vegan souvlaki-style meat

• Wooden spoon or spatula for stirring 

How to Prepare Vegan Mediterranean Souvlaki Bowl

1. Prepare the Vegan Meat 

Defrost Meaty Meat Pork-ish in the fridge overnight, or place it in a bowl of cold tap water for a quick solution. Remove it from the packaging and cut into chunks. 

2. Prepare the Marinade 

In a bowl, mix olive oil, dried oregano, garlic powder, lemon zest, lemon juice, salt, and pepper. Place Meaty Meat Pork-ish chunks into the bowl and let marinate.  

3. Prepare the Rest of the Mediterranean Bowl Ingredients

Cook kritharaki according to the package instructions and prepare the vegetables. 

4. Cook the Vegan Souvlaki-Style Meat

Pan-fry marinated Meaty Meat in a non-stick pan until nicely browned on all sides. Remove from the pan. 

5. Build the Vegan Greek-Style Bowl

Divide cooked kritharaki between two bowls and top with fresh vegetables, cooked vegan pork chunks, and vegan Greek-style yogurt. Sprinkle with fresh herbs and season with lemon juice, olive oil, and salt.  

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Why You’ll Love This Recipe 

• Quick & Easy - Done in just 25-30 minutes, this vegan noodle bowl is a perfect weeknight meal.
  
  

• Perfect For Meal Prep - The ingredients keep well in the fridge and can be served hot or cold.
  
  

• Customizable - Adjust the ingredients to fit your liking, switch up the vegetables, or add tofu for more protein. 

Key Ingredients for Plant-Based Rice Noodle Salad with Vegan Meat Slices

• Meaty Meat Pork-ish gets cut into thin slices and pan-fried to achieve perfect browning and crispiness that beautifully compliments the chewy noodles, and crispy vegetables while soaking up the punchy dressing.
  
  

• Noodles of your choice (we recommend mung bean noodles) are the bulk of this salad bowl. They add a nice chewy texture and are naturally gluten-free.
  
  

• Snap peas and Persian cucumbers add freshness and crunch.
  
  

• Coriander and mint elevate the dish with bright, herby flavors. 

• Soy sauce, sesame oil, lime juice, and maple syrup are the ingredients of a refreshing, savory dressing that takes this dish to the next level. 

Equipment You’ll Need 

• Cutting board

• Sharp knife

• Measuring spoons and cups
  

• Kitchen scale 

• A saucepan for cooking the noodles 

• Large non-stick pan for cooking the vegan meat slices 

• Mixing bowl to mix all ingredients

• Jar for making the dressing 

How To Prepare Plant-Based Rice Noodle Salad with Vegan Meat Slices

1. Prepare Your Mise en Place 

Cook the noodles of your choice according to the package instructions. Wash and chop the vegetables, and prepare the fresh herbs. 

2. Make the Dressing

In a jar, combine soy sauce, sesame oil, lime juice, and maple syrup. Shake the jar to emulsify the dressing. 

3. Cook the Vegan Pork

Defrost Meaty Meat overnight in the fridge. If short on time, place it in a bowl of luke-warm water for 15-20 minutes. Remove from packaging, slice each piece into thin strips, and season with salt, and pepper. Pan-fry in a non-stick pan until nicely browned and crispy. 

4. Assemble Your Crunchy Vegan Noodle Bowl 

Divide noodles between two bowls, and add snap peas and cucumbers. Nestle in the Meaty Meat Pork-ish slices and sprinkle with coriander and mint. Pour over the dressing and dig in!

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