Nutrition Facts per 100 g:
Energy value: 724 kJ (173 kcal), Fat: 6,8 g, of which Saturated fat: 1,2 g, Carbohydrate: 3,6 g, of which Sugars: 1,7 g, Dietary fibre: 6,3 g, Protein: 21 g, Salt: 1,23 g, Iron: 3,6 mg (26% RI*), Zinc: 3,7 mg (37% RI*), Selenium: 18,3 μg (33% RI*), Vitamin B12: 1,25 μg (50% RI*).
*RI = Reference intakes for an average adult (8400 kJ/2000 kcal)