"BOEUF" BOURGUIGNON
JUICY CHUNKS, CARROTS, ONIONS, RED WINE
JUICY CHUNKS, CARROTS, ONIONS, RED WINE
Serves 3
• 2-3 juicy marbles filets
• 2 onions, diced
• 4 medium sized carrots, sliced into 1/2 inch thick chunk
• 1 tsp of olive oil
• 2 tbsp flour (spelt, white, rice, chickpea etc.)
• 4x garlic cloves, crushed and roughly chopped
• 3 filets of juicy marbles, or 2 slices 1.5 inches thick
• 3 cups of red wine
• 3 cups of vegetable broth or water (I used water, it was delish)
• A bunch of fresh rosemary
• A bunch of fresh thyme
• 4 bay leaves Bay leaves
• 1 tsp dried celery seed
• 1 tsp Mixed peppercorns
• A handful of champignon mushrooms, either left whole or if they’re big chopped into big chunks
• 1 tsp Soy sauce
• garlic powder
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